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Product details
File Size: 624 KB
Print Length: 322 pages
Publisher: Everything; 4 edition (November 4, 2004)
Publication Date: November 4, 2004
Sold by: Simon and Schuster Digital Sales Inc
Language: English
ASIN: B001OLRLGU
Text-to-Speech:
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Amazon Best Sellers Rank:
#673,125 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
yes this is another book I find fascimatating, it lists facts about cholesterol that I never knew. I like to know what cholesterol is and how to avoid the series leaading to high cholesterol. The book explains what cholesterol but maybe it could include more specific information and lists more side effects about it. I like the ratings of cholesterol, the high, the low and the extrememly high ratings. I think it could include more foods onwhat to eat and what not to eat, such foods would be good to be listed. There are other books about cholesterol but I think this book is sufficient enough for the reader.
The book was in great condition, no writing in it. Looked new. The recipes are great too. It's a great book for low fat cooking if anyone else should try to look for one, I'd recommend this one.
This was a gift and my dad loves it. He can't wait to read and use it. The book has a lot of good information about having high cholesterol.
My mom wanted this book after reading it from the local library. She thinks it has been a terrific help for her. At 79, she is comfortable with the information is in this book.
After I got a high cholesterol reading, I started looking for ways to lower it naturally. By the time I got my next reading, my results were much better, but still high so I looked for a practical book about cholesterol and found The Everything Low Cholesterol Book.Each chapter takes a certain aspect of dealing with cholesterol and explores it in depth. You learn what your test results mean and how to improve them in easy to follow practical ways.There are chapters on weight management, getting active, stress management, chapters on all the different medications available, and even chapters on wonderful sounding recipes. I'm almost finished reading the book and when I am, I'll put it in the kitchen as a reference guide and cook book. It's very upbeat and leaves you in control of lowering your high numbers.I highly recommend this book for anybody who wants a good overview of cholesterol that isn't so scientific you have to slog through it, but still educates the layman completely on the subject.
Comprehensive and concise, that doesn't happen very often. This book, in plain language, gives all the pertinent information, as well as the explanations of the info. And it does it in a fast and efficient manner.
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