Download PDF The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being, by Olivia H. Miller
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The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being, by Olivia H. Miller
Download PDF The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being, by Olivia H. Miller
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About the Author
OLIVIA H. MILLER is a registered yoga teacher and the author of several wellness and exercise decks. She lives on Cape Cod in Massachusetts.
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Product details
Cards: 65 pages
Publisher: Chronicle Books (October 2, 2018)
Language: English
ISBN-10: 9781452171357
ISBN-13: 978-1452171357
ASIN: 1452171351
Product Dimensions:
4.1 x 1.5 x 6.2 inches
Shipping Weight: 12.2 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
3 customer reviews
Amazon Best Sellers Rank:
#43,538 in Books (See Top 100 in Books)
I gave this deck a five star rating! I have done yoga for quite a number of years with several instructors in different styles. Having been an instructor myself I understand the utmost importance of keeping students safe and injury free. This deck is both professional and simple for beginners or intermediate practitioners of yoga. This author very obviously knows the incredible value of alignment and in the "*note" section gives specific cautions to those with any physical limitations. I whole heartily recommend.
I already own her book essential yoga, which became a huge favorite of mine. Now with these cards I can build my Yoga practice around these cards, love them!
Better than a video.
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